Therapy,    

 but better.  

Welcome to the highest-rated therapy practice in Utah!

Best Counseling Center of Utah Valley Award
Smiling woman stands at a door, welcoming. Text overlay says "Tangible: All Therapists EMDR Trained!" Calm, inviting room with scale decor.

Quality Care Matters

At Tangible, we believe our clients deserve the very best. That’s why we invest heavily in ongoing training, advanced certifications, and collaborative learning; so every therapist here is equipped with the latest tools, techniques, and knowledge.

When you work with us, you can trust you’re receiving care that’s not only compassionate but also grounded in the most effective, evidence-based practices.

Learn more about the services we offer

We Offer a free 15 Minute consult with a therapist!

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We Offer a free 15 Minute consult with a therapist! 〰️

Ready to book?

(435) 265-4605

Call our specialist to help place you with the best fit

In-network providers

We currently accept the following insurance plans:

If your provider is listed, your sessions may be partially or fully covered, depending on your plan. We encourage you to verify the specifics with your insurance company before your first session.

Selections from our Feel Better Library

Two women sit on a bed, smiling and petting two small dogs. The room is cozy with soft lighting, light-colored bedding, and a houseplant.

Doubting Love? Understanding Relationship OCD

Love, in its healthiest form, is built on trust, connection, and mutual understanding. But what happens when intrusive doubts and relentless uncertainty overshadow even the happiest of relationships? This is the experience of someone struggling with Relationship OCD (ROCD)—a lesser-known but deeply distressing form of obsessive-compulsive disorder that specifically targets romantic relationships.

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Healing From Trauma: Why It’s So Hard, and How Healing Happens

We often hear the word “trauma,” but many people still wonder: What exactly is trauma? Is it just about extreme events like accidents or abuse—or can it be something more subtle?

The truth is, trauma isn’t just about what happened to you. It’s about how your mind and body experienced what happened, and how those experiences continue to live on inside you—sometimes long after the event has passed.

White flower with a yellow center leans against a textured brown cylinder. Soft lighting casts shadows, creating a serene, minimalist scene.

Navigating Trauma: Insights from an EMDR Therapist

Trauma is often less about what happened to us and more about what gets stuck inside of us. Our minds, doing their best to protect us, sometimes file these memories away improperly.

EMDR offers a powerful way of understanding trauma. Through an EMDR lens, trauma isn't seen as a character flaw or a sign of weakness — it's understood as an unprocessed memory that needs to be reprocessed. Reprocessing helps memories from resurfacing inconveniently.

✺ Frequently asked questions ✺

  • Our practice currently works with United Healthcare, Blue Cross Blue Shield, Regence, EMI, DMBA, PEHP, and Select Health. Counseling is a covered service under all major insurances, but we recommend contacting your insurance company to understand your specific copay/deductible amounts.

  • Our cash pay rate is $115 per session.

  • Tangible’s core philosophy is offering skills-based therapy so that you have the practical skills to facilitate your healing process and sustain your well-being long after therapy has ended.

  • Ensuring compatibility with your therapist is a critical part of the therapeutic process. We’re happy to offer a free, 15-minute consultation call with any therapist to determine if they’re the right fit for you.

  • Yes, we are more than happy to coordinate care. Please let us know when scheduling an appointment, and we will take care of the rest.


  • How long therapy takes depends on many different factors, but many people see significant progress in eight to 12 weeks.