Welcome to Utah’s Highest-Rated Therapy Practice

Leah offers a warm and supportive space where adults can feel truly heard and understood. She is a Certified Grief Support Specialist and specializes in working with anxiety, chronic illness, grief, burnout, and self-esteem. Leah is passionate about helping clients navigate the emotional weight and uncertainty these experiences can bring. She also supports individuals facing depression, infertility, faith transitions, parenting challenges, and the complex emotions surrounding pregnancy, prenatal, and postpartum experiences. Leah offers LGBTQ-affirming care and provides space to explore spirituality and identity.

Leah uses a CBT-informed approach and is also trained in Positive Psychology, Somatic Anxiety Therapy and Brainspotting. She combines both cognitive and somatic techniques to help regulate the nervous system and support meaningful healing. She loves helping individuals recognize their strengths and reconnect with a sense of meaning as they move through difficult seasons.

Allora is a warm, approachable therapist who works with teens, adults, and couples, creating a space where clients feel comfortable being honest about what they're facing. She specializes in ADHD, anxiety, depression, trauma/PTSD, faith transitions, parenting, self-esteem, LGBTQ+ community and women's issues.

She's also comfortable supporting clients through a broader range of concerns, including OCD, autism, bipolar disorder, grief, infidelity, pregnancy and postpartum challenges, self-esteem and school issues, chronic pain, codependency and divorce.

Drawing from DBT, EMDR, ACT, CBT, Motivational Interviewing, and Solution-Focused approaches, Allora tailors each session to fit the person in front of her rather than a one-size-fits-all method. Whether you're navigating something specific or just feeling stuck, she's ready to help you find practical tools and a clearer path forward.

Sophie offers a warm and encouraging space where teens and adults can feel heard, supported, and understood. She is passionate about walking alongside clients as they navigate life’s challenges, including ADHD, anxiety, depression, self-esteem, parenting, and trauma. Sophie also supports individuals working through school struggles, women’s issues and healing from experiences of sexual abuse.

Blending DBT, CBT, EMDR, Motivational Interviewing, and Solution-Focused Therapy, Sophie tailors her approach to meet each person where they are. She believes that meaningful change happens when clients feel safe to explore their stories and discover their own strengths. Sophie’s goal is to help clients develop self-compassion, confidence, and clarity as they create a life that feels authentic and fulfilling.

Kade offers a supportive and inclusive space where kids, teens, adults, couples, and families can feel heard and understood. Kade supports clients navigating challenges such as ADHD, anxiety, depression, OCD, eating disorders, perfectionism, self-esteem concerns and school issues. Kade is LGBTQ+ affirming and also works with individuals exploring faith transitions and spirituality.

Using ACT, CBT, IFS, and Motivational Interviewing, Kade tailors therapy to each client’s unique needs and goals and is passionate about helping people embrace their whole selves with compassion and authenticity.

Arianne is warm, calm, and passionate about helping her clients. With years of experience, Arianne specializes in helping her clients feel happy and confident in their lives again. Whatever is getting in your way, whether it’s trauma, OCD, LGBTQ+ issues, faith transitions, relational issues or other challenges of life, Arianne is equipped to help.

Her approach is based on real empathy and understanding, helping each client feel respected, valued, and able to make positive change. Arianne uses proven methods like EMDR, exposure therapy, DBT, ACT, motivational interviewing, and solution focused therapy. She adjusts her work to fit each client’s needs and goals. Arianne is here to offer steady, caring support every step of the way.

Parker specializes in supporting individuals navigating autism, ADHD, anxiety, and trauma through a compassionate and trauma-informed lens. He integrates EMDR (Eye Movement Desensitization and Reprocessing) into his work, offering a deeply attuned and effective path toward healing. His approach is grounded in empathy and understanding, creating a space where every client feels heard, valued, and empowered to make meaningful change.

Parker’s mission is to use his compassion, clinical expertise, and genuine care to help individuals build lives that feel purposeful and connected. If you're ready to begin your journey toward greater self-understanding and healing, Parker is here to support you with insight, encouragement, and care.

His therapeutic modalities include EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy.

Kelley brings a strong sense of care and commitment to her work, supporting clients through life’s challenges with warmth and understanding. She creates a compassionate space grounded in meaningful principles helping individuals, couples, and families discover strength and direction.

Kelley supports her clients as they navigate challenges including anxiety, depression, trauma, grief, faith transitions, relationship challenges and LGBTQ+ experiences. She partners with each person, honoring their unique story and values to foster healing and a renewed sense of joy.

Angela works with individuals, couples and families, providing support for ADHD, anxiety, chronic illness, depression, trauma/PTSD, divorce, parenting challenges, women’s issues, and family conflict. She is bilingual in English and Spanish. She uses evidence based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Angela helps clients build practical coping skills, strengthen relationships, improve emotional regulation and navigate life’s transitions with confidence and resilience. She creates a supportive environment where clients feel heard, understood, and empowered in their healing journey.

Skyler puts clients at ease with his warmth and approachable nature. With a deep sense of empathy and a grounded presence, Skyler specializes in helping individuals, couples and families navigate challenges such as depression, OCD, grief, faith crises, and relationship challenges.

He skillfully integrates various therapeutic approaches, including DBT, CBT, and Emotion-Focused Therapy, to meet the unique needs of each client. Skyler is welcoming to all and works with teens, adults, couples, and families to foster healing and connection.