Insurance We Accept

We make mental health care easier to access, with or without insurance

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In-network providers

We currently accept the following insurance plans:

EMI Health logo with stylized green human figure between the words 'EMI' and 'Health'
SelectHealth logo with stylized check marks and the text 'SelectHealth'
University of Maryland, Baltimore logo with black letters and a green curved underline.
A logo featuring three red wavy lines on the left, transitioning into a collection of five blue stars on the right, with the word "TRICARE" written below in red capital letters.
Logo featuring a blue cross symbol with a human figure at the center and a separate blue shield with a snake wrapped around a staff, representing Blue Cross and Blue Shield.
Logo of DMBA with a stylized globe and text
United Healthcare logo with blue stylized 'U' and company name.
Regence logo with a shield containing a caduceus symbol and the word 'Regence' in black text.
Aetna logo with purple heart symbol and the word Aetna in bold purple letters.
Logo for PEHP Health & Benefits with the text 'PEHP' in oversized blue letters and 'Health & Benefits' in smaller blue letters underneath.

If your provider is listed, your sessions may be partially or fully covered, depending on your plan. We encourage you to verify the specifics with your insurance company before your first session.

If we’re not in-network with your insurance provider, you may still have options. Many PPO and POS plans offer out-of-network benefits, which can reimburse a portion of your session costs.

We’re happy to provide a superbill, a detailed receipt that you can submit to your insurance company for reimbursement. Keep in mind that coverage rates and processing times vary between plans.

Out-of-network coverage

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  • Do I have out-of-network mental health benefits?

  • What percentage of the session cost is reimbursed?

  • Is there an out-of-network deductible I need to meet first?

  • How do I submit a superbill?

Helpful questions to ask your provider

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Need help navigating your options?

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We know insurance can be confusing. If you're unsure about what’s covered or how to get started, reach out. Our admin team is here to make things easier and walk you through every step.

Get the support you need — with or without coverage.

Do you have questions? We're here to help. You can also schedule your first session when you're ready.


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✺ Frequently asked questions ✺

  • Yes. If your insurance situation changes — or you want to try using your benefits down the road — let us know. We can update your billing setup anytime and help with the transition.

  • If your plan includes coinsurance or you haven’t met your deductible, you may be responsible for part of the session cost. We’ll let you know what your estimated out-of-pocket amount is so you’re not caught off guard.

  • Most of the time, no. Many insurance plans don’t require a referral for outpatient mental health services. Still, it’s a good idea to check with your provider to make sure.

  • Some plans allow for weekly sessions, while others set limits on how many visits are covered per year. You can call your insurance provider or ask us for help reviewing your plan details.

  • When you use insurance, your provider may require a diagnosis and access to some treatment information for billing purposes. If privacy is a top concern, we also offer private pay options where no third-party documentation is shared.

  • This usually happens when a deductible hasn’t been met or when the insurance plan only covers part of the session cost. If you ever receive an unexpected bill, contact us — we’ll help explain it and make sure it’s accurate.