Sydney Matis

Sydney Matis brings energy, warmth, and a big dose of encouragement to every session. She’s passionate about supporting teens, adults, and the LGBTQ+ community as they navigate challenges such as anxiety, ADHD, depression, trauma, communication difficulties, faith or life transitions, and self-esteem.

Using IFS, CBT, and ACT, Sydney blends practical strategies with genuine connection to help you strengthen communication skills, feel empowered and supported, and create the life and relationships you’ve been hoping for.