Therapy for Teens

Anna strives to create a therapeutic experience that therapy should be tailored to each client's individual strengths, experiences, and goals. She enjoys working with kids, teens, adults, couples, families, and members of the LGBTQ+ community.

She specializes in supporting individuals with ADHD, autism, anxiety, depression, chronic illness, chronic pain, grief, parenting concerns, school challenges, and self-esteem. Her approach integrates ACT, CBT, DBT, IFS, Motivational Interviewing, and Solution-Focused Therapy to help clients feel heard, supported and empowered.

Tanya is an OCD specialist with specialized training in helping clients navigate OCD and anxiety disorders. She creates a compassionate and supportive space where clients can feel understood while learning practical tools to better understand their thoughts, emotions, and experiences. Tanya also works with clients navigating grief, chronic illness, and spirituality or religious concerns. She has a special interest in grief, due to her experience working in hospice. She recognizes that grief can happen in many different circumstances, including divorce, infertility, chronic illness, job loss, and other significant life changes. In addition to OCD, Tanya works with related disorders such as hair-pulling and skin-picking.
She uses evidence-based approaches including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (ICBT), and Acceptance and Commitment Therapy (ACT) when working with OCD. She also incorporates CBT, DBT, and ACT skills based on each client's individual needs.

Tanya describes her approach as a balance of empathic listening and practical skill-building. Her goal is to help clients feel less alone in what they are experiencing while giving them tools to move toward greater understanding, healing, and relief.

Tanya works with clients ages 16 and older.

Kelley brings a strong sense of care and commitment to her work, supporting clients through life’s challenges with warmth and understanding. She creates a compassionate space grounded in meaningful principles helping individuals, couples, and families discover strength and direction.

Kelley supports her clients as they navigate challenges including anxiety, depression, trauma, grief, faith transitions, relationship challenges and LGBTQ+ experiences. She partners with each person, honoring their unique story and values to foster healing and a renewed sense of joy.

Mhari Mills is a calming and compassionate therapist who specializes in anxiety, depression, grief, chronic illness, chronic pain, and couples work. She welcomes kids, teens, adults, couples and families into her office, creating a supportive space where clients feel safe to be themselves. She uses DBT, CBT, and Motivational Interviewing.

Mhari is also comfortable supporting clients through trauma/PTSD, ADHD, OCD, parenting challenges, pregnancy and postpartum, women's issues, self-esteem, and more. As an intern working under licensed supervision, Mhari offers low cost sessions, making therapy a great option for those on a budget. If things have felt heavy lately, reaching out is a good place to start.

Corinne is a warm and dedicated therapist who specializes in addiction, OCD, trauma, PTSD, and substance use. She works exclusively with female clients, her office is a welcoming space for kids, teens, and adults. Corinne creates a safe, judgment-free space where clients feel heard and supported as they work toward real, lasting change. Her approach is transparent, reflective and skill-based. She helps clients gain insight while developing practical tools for growth and healing. Drawing on ACT, DBT, CBT, EMDR, ERP, Motivational Interviewing, and Solution-Focused Therapy, she tailors each session to fit the client's unique needs and goals.

Corinne is also comfortable supporting clients through anxiety, depression, eating disorders, grief, faith transitions, divorce, and self-esteem.

Angela works with individuals, couples and families, providing support for ADHD, anxiety, chronic illness, depression, trauma/PTSD, divorce, parenting challenges, women’s issues, and family conflict. She is bilingual in English and Spanish. She uses evidence based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Angela helps clients build practical coping skills, strengthen relationships, improve emotional regulation and navigate life’s transitions with confidence and resilience. She creates a supportive environment where clients feel heard, understood, and empowered in their healing journey.