Sydney Matis brings energy, warmth, and a big dose of encouragement to every session. She’s passionate about helping teens, adults, and the LGBTQ+ community navigate life’s twists and turns; whether it’s anxiety, depression, trauma, ADHD, faith transitions, or identity questions.

Using IFS, DBT, and ACT, Sydney blends practical strategies with genuine connection to help you feel empowered, supported, and ready to create the life you’ve been hoping for.