Angela Puertas

Angela works with individuals, couples and families, providing support for ADHD, anxiety, chronic illness, depression, trauma/PTSD, divorce, parenting challenges, women’s issues, and family conflict. She is bilingual in English and Spanish. She uses evidence based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Angela helps clients build practical coping skills, strengthen relationships, improve emotional regulation and navigate life’s transitions with confidence and resilience. She creates a supportive environment where clients feel heard, understood, and empowered in their healing journey.