Tanya is an OCD specialist who also works with teens and adults navigating anxiety, depression, and trauma. With years of experience, she also specializes in grief, chronic illness, faith transitions, spirituality and religion, and parenting. She uses evidence based approaches including ACT, CBT, DBT, and ERP to help clients build practical skills, manage distressing thoughts and emotions, and develop lasting resilience. She brings a warm style to every session, meeting clients where they are and adjusting treatment as they grow.
Tanya is an OCD specialist who also works with teens and adults navigating anxiety, depression, and trauma. With years of experience, she also specializes in grief, chronic illness, faith transitions, spirituality and religion, and parenting. She uses evidence based approaches including ACT, CBT, DBT, and ERP to help clients build practical skills, manage distressing thoughts and emotions, and develop lasting resilience. She brings a warm style to every session, meeting clients where they are and adjusting treatment as they grow.