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Aneeqa Janjua, is a kind hearted and patient therapist with a wealth of knowledge. As a former UVU instructor and researcher, Aneeqa’s work is deeply grounded in evidence-based practices. She creates a welcoming space for clients of all ages and backgrounds. Specializing in supporting individuals experiencing depression, anxiety, or trauma, as well as children, adolescents, and adults on the autism spectrum. Her approach is client-centered and collaborative, tailoring each session to your unique needs and goals. She utilizes DBT, CBT, IFS, play therapy and Solution-Focused modalities in her work. Aneeqa welcomes clients ages 9+.

Natasha Taylor is a compassionate therapist who provides a welcoming space for teens, adults and members of the LGBTQ+ community. She specializes in supporting people navigating anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, sleep or insomnia, school stress, and eating disorders. Natasha understands how these experiences intersect and works to help clients feel seen, heard, and supported at every stage of life.

Drawing from CBT, EMDR and DBT and a special certification in Dance-movement therapy, Natasha blends practical skills with deep empathy to help clients create meaningful change. Whether you’re exploring identity, coping with loss, or seeking a calmer mind and more authentic life, she partners with you to develop tools for healing and growth in a safe, non-judgmental environment.

Micheala creates a supportive and compassionate space where clients can explore their challenges and move toward meaningful change. Micheala has a special focus on supporting clients navigating women’s issues, ADHD, anxiety, autism, depression, and self-esteem concerns. She believes that healing begins when individuals feel seen and understood, and she works collaboratively to help clients connect with their strengths and values.

To best support her clients, Micheala integrates ACT, IFS, EMDR and Solution-Focused Therapy. She tailors her approach to each individual’s needs, helping them build insight, resilience, and confidence in their ability to create the life they want.

Sophie offers a warm and encouraging space where teens and adults can feel heard, supported, and understood. She is passionate about walking alongside clients as they navigate life’s challenges, including ADHD, anxiety, depression, self-esteem, parenting, and trauma. Sophie also supports individuals working through school struggles, women’s issues and healing from experiences of sexual abuse.

Blending DBT, CBT, EMDR, Motivational Interviewing, and Solution-Focused Therapy, Sophie tailors her approach to meet each person where they are. She believes that meaningful change happens when clients feel safe to explore their stories and discover their own strengths. Sophie’s goal is to help clients develop self-compassion, confidence, and clarity as they create a life that feels authentic and fulfilling.

Faith is warm and compassionate. She works with adults, couples, and families, helping clients feel truly heard as they navigate what's weighing on them. She helps clients working through anxiety, couples concerns, depression, faith transitions, trauma/PTSD, spirituality and religion, and family therapy, and brings deep expertise to helping clients heal and reconnect.

She's also comfortable supporting clients through ADHD, autism, chronic illness and chronic pain, grief, LGBTQ-related concerns, codependency, infidelity, infertility, parenting, pregnancy, prenatal and postpartum challenges, school issues, self-harm, self-esteem, sex therapy, sexual abuse, and women's issues. Faith works well with individuals, couples, and families navigating major life transitions, and creates a space where every member of the family feels supported.

Faith draws from IFS, EFT, and Family Therapy Models, tailoring her work to each client's needs rather than a one-size-fits-all method. Whether you're working through a specific challenge or navigating change as a family, Faith is ready to help you create more connected, fulfilling relationships in a supportive space.

Mhari Mills is a calming and compassionate therapist who specializes in anxiety, depression, grief, chronic illness, chronic pain, and couples work. She welcomes kids, teens, adults, couples and families into her office, creating a supportive space where clients feel safe to be themselves. She uses DBT, CBT, and Motivational Interviewing.

Mhari is also comfortable supporting clients through trauma/PTSD, ADHD, OCD, parenting challenges, pregnancy and postpartum, women's issues, self-esteem, and more. As an intern working under licensed supervision, Mhari offers low cost sessions, making therapy a great option for those on a budget. If things have felt heavy lately, reaching out is a good place to start.

Leah offers a warm and supportive space where adults can feel truly heard and understood. She is a Certified Grief Support Specialist and specializes in working with anxiety, chronic illness, grief, burnout, and self-esteem. Leah is passionate about helping clients navigate the emotional weight and uncertainty these experiences can bring. She also supports individuals facing depression, infertility, faith transitions, parenting challenges, and the complex emotions surrounding pregnancy, prenatal, and postpartum experiences. Leah offers LGBTQ-affirming care and provides space to explore spirituality and identity.

Leah uses a CBT-informed approach and is also trained in Positive Psychology, Somatic Anxiety Therapy and Brainspotting. She combines both cognitive and somatic techniques to help regulate the nervous system and support meaningful healing. She loves helping individuals recognize their strengths and reconnect with a sense of meaning as they move through difficult seasons.